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Sunday, May 4, 2014

Weekly Wrap-up 05-04-14

By the Numbers:

Swim: 3h08m, 13550y
Bike: 6h07m, 131mi
Run: 3h35m, 31.2mi
TSS: 1005

A solid start to the week. I performed a short taper before Trizou, but my legs were still flat on the bike.  I felt great running.  The A6's are awesome.  No blisters either!  I tried on some Kinvara 5's and they feel great.  I'll get a pair maybe after Kansas. They could be my shoe for IMWI.  Exactly what I was looking for.

One more build week, then I start my taper.

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